Growing up, I loved a good slice of sourdough bread. I loved how it soaked up condiments, how it made the perfect piece of toast. It had this sour, yeasty taste that I couldn’t get enough of.
That was years ago, obviously, since my beloved sourdough bread was most certainly the gluteny kind. And recently, I’ve started to realize how baker’s yeast and I don’t really get along, so I thought I’d never have yeasty bread ever again.
Until Sandor Katz’s Wild Fermentation, that is. Seriously, this book is changing the way I prepare and eat food at every meal. Canned beans? Uh-uh. Grains not soaked? No way. Baker’s yeast in bread? Not anymore!
Thanks to his recipe for sourdough starter, I didn’t need anything but my choice of flour, filtered water, some dried fruit, and a warm place to let it sit for a week (i.e., the kitchen countertop).
That was years ago, obviously, since my beloved sourdough bread was most certainly the gluteny kind. And recently, I’ve started to realize how baker’s yeast and I don’t really get along, so I thought I’d never have yeasty bread ever again.
Until Sandor Katz’s Wild Fermentation, that is. Seriously, this book is changing the way I prepare and eat food at every meal. Canned beans? Uh-uh. Grains not soaked? No way. Baker’s yeast in bread? Not anymore!
Thanks to his recipe for sourdough starter, I didn’t need anything but my choice of flour, filtered water, some dried fruit, and a warm place to let it sit for a week (i.e., the kitchen countertop).
Buckwheat Sourdough Starter
500 g Buckwheat flour
500 ml Filtered water
40 g (5) Prunes
Place the ingredients in a large mixing bowl and stir until combined. Add more water until it has the consistency of a thin batter. Cover with cheesecloth and stir twice a day, preferably in the morning and the evening. After a few days it should bubble and then bloom. Continue to feed it with buckwheat flour every couple of days until you’re ready to use it.
And boy, did I use it.
Buckwheat Sourdough Pancakes
45 g Buckwheat flour
100 g Filtered water*
30 g Buckwheat sourdough starter
1 Large egg
1/4 tsp. Sea salt
1/4 tsp. Baking soda
Mix the flour, sourdough starter, and water in a medium bowl until thoroughly combined, and let it sit covered with aluminum foil or saran wrap overnight.
Add the remaining ingredients and let it bloom for an additional 5 – 10 minutes.
Put your skillet or griddle pan on medium heat, grease with your preference of a fat (I used butter but you can use other fats for a dairy free option), and pour in the batter like you would normally do when making pancakes.
Serve warm, with homemade almond butter and apple butter on top.
Makes 1 serving.
* I tend to make thinner pancakes, but if you like them thick, just use 60 ml of water instead of 100 ml.
Oh WOW those look Delicious
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